Day 13 and 14 I had a bit of a slip. I got inexplicably sick and kind of projectile vomited. I ended up having a bunch of chips at a Mexican place. I needed to settle the stomach, people. And following day, I had some popcorn. BUT, still no sugar (as far as I know... who knows what was lurking in the chips).
Anyhoo, it's easy. It's inertia, you know. Bodies in motion tend to stay in motion, and this is what habits are like. This is simply my new habit of not eating crap.
I have lost only six pounds, though. I might need to add some exercise, or better yet, cut my portions down a bit. And maybe, give up the beloved wine and vodka.